Trail Equipment and Shoes
A path that climbs, a rocky descent, a refreshment stop at the pass: trail running requires gear suited to the terrain.
Choose your category below: shoes, clothing, accessories, or women's and men's selection. Everything you need to get off the roads.
Trail shoes
The grippy sole provides traction on earth, mud, and stones. To find yours, open the trail shoes page. The brands adidas, La Sportiva, and Saucony each have their own pages there.
Clothing
In the mountains, the weather can change quickly. The trail clothing page brings together what you need to adapt, from lightweight jackets to warm layers.
Accessories
Poles, hydration, bags, socks: the trail accessories page gathers everything that completes your outfit. Leki and TSL are often featured there.
By audience
For a targeted selection, check out women's trail or men's trail. The fits and footwear are tailored to each group.
Where to pay less for trail gear
To save money, take a look at the special offers, the new arrivals, and the 24-hour stock page. On the hiking side, the hiking clearance page is also useful.
Gradually build your gear
No need to buy everything before your first outing. Start with a good pair of shoes and hydration gear, then add items over time: bag, poles, extra layers. Each piece serves a specific need, which you discover while running.
On a mountain outing, check the weather before you leave and always take a warm layer, even in summer.
Running trails without injury
Uneven terrain puts stress on the ankles and stabilisers. Shorten your stride going downhill, look three meters ahead, and don’t push too hard on your first outings. Well-supported shoes reduce risks, especially on wet ground.
Maintaining your trail gear
Dry mud can damage materials. Rinse your shoes, let them air dry, and wash technical clothing according to the label. Well-maintained gear keeps its qualities longer.
Choosing your first trail run
Start with a short and less technical course, with moderate elevation. Scout it out on a hike before running, and allow extra time compared to your usual pace: on trails, speed is measured by effort rather than distance.
Once you’re comfortable, you can aim for longer distances and more challenging terrains.
From trail running to hiking
Many practitioners alternate between running and fast walking. Trail shoes, clothing, and accessories also work well for brisk hiking, allowing you not to multiply your gear when starting out.
Frequently asked questions
What do you need to start trail running?
A pair of shoes with a grippy sole, weather-appropriate clothing, and a way to hydrate.
What’s the difference between road and trail?
The sole, foot protection, and durability of the footwear are different, to better cope with uneven ground.
Do you need poles for trail running?
They particularly help on long ascents and in the mountains. For a first short trail, they are not mandatory.
Where can you find cheap trail gear?
In special offers and clearance sales, which include end-of-line items.
Can you use road shoes on trails?
On dry, flat paths, yes. On wet or technical terrain, it’s better to use trail shoes.
