Boost your health and performance with the Trail Baouw set: natural bars, gels and purées for demanding runners.
Traileur, traileuse, profite de notre Coffret Trail pensé spécialement pour toi!
We've selected an assortment of the most popular energy bars and purees for you. These tasty, high-performance, natural recipes will help you avoid unpleasant surprises when you're running or training.
On the menu: fruit, vegetables, oilseeds, plants and even spices for smoother energy, no sluggishness and ultra easy to digest!
Your free 200ml Eco-Recharge Purées flask, worth 9 euro.
DDM (date of minimum durability): 05 September 2024
Discover the full contents in detail just below!
NUTRITION
Your Baouw are concocted by three founders committed to respecting nature, your physiology and your health. Among them is Benoit Nave, nutritionist and coach to numerous runners including three-time UTMB winner Xavier Thévenard.
All the Baouw bars in this box have been tested and approved by our athletes. We recommend you eat a bar every 45 minutes of effort, or a puree every 30 minutes. Of course, this will depend on your intensity, running profile and eating habits, but you'll still get all the nutrition you need.
With no added sugar (only the sugars naturally present in fruit), and rich in healthy lipids, Baouw provides you with long-lasting energy, without sluggishness or blood sugar peaks, for a performance that's unrivalled from a nutritional point of view: point.
We've removed anything from Baouw that could upset your digestion (cereals, gluten or dairy products).
Digestion is one of the main factors in dropping out of a trail run, so think about it!
Detailed contents of your box trail (18 products):
As a gift: A free 200ml Eco-recharge purée flask worth 9 euro.
6 Extra 50g bars:
1 Banana - Pecan
1 Vanilla - Macadamia
1 Coffee - Almond butter
1 Raspberry - Pistachio
1 Chocolate - Hazelnut (salted)
1 Olive - Cashew (salted)
2 25g bars:
1 Quinoa - Pistachio - Lime (salted)
1 Sweet potato - Cashew - Curry (salted)
1 Protein bar 25g :
1 Pumpkin protein - Apricot - Rosemary
4 Purées 90g :
1 Pear - Apple - Mint
1 Raspberry - Strawberry - Basil
1 Sweet potato - Carrot - Timut pepper (salted)
1 Pea - Celery - Coriander
1 Purée Eco-Recharge 330g :
1 Banana - Kiwi - Vanilla
3 Natural Gels 85g :
2 Apricot - Thyme
1 Red Fruits - Hibiscus
Tous products are in standard format, they are not samples.
In your Box Trail Baouw, you will discover some of our recipes to get an idea of the different tastes that Baouw offers; but above all, you will discover the world of Baouw:
At Baouw, we are committed to real cooking, not chemical cooking, using only foods of the highest nutritional quality.
At Baouw, we fight against ultra-processed products. In our recipes, you'll find simple foods that can be found in their raw state in nature or at the market, from your small producer.
At Baouw we aim to provide you with pleasure and performance in your sporting activities over the court term, but we are also committed to preserving your health over the long term.
At Baouw we've removed anything from our products that might upset your digestion (milk, cereals, gluten, hard fibers...) to guarantee you gastric comfort even during very long efforts.
In short, at Baouw, we've got so many things you're going to like that we'd rather let you taste and discover for yourself!
So, treat yourself, and above all, GO PLAY OUT!
BARS:
Extra Chocolate - Hazelnut: dates*, hazelnuts* 18%, sunflower protein*, hazelnut puree* 5%, apple paste* (concentrated apple juice*, concentrated apple puree*), toasted buckwheat seeds*, extra virgin olive oil*, roasted cocoa beans* 1%, Guérande salt, rice flour*.
Extra Café - Almond butter: dates*, shelled almonds* 18%, apple paste* (concentrated apple juice*, concentrated apple puree*), sunflower protein*, whole almond puree* 5.9%, 100% Arabica coffee* 4%, extra virgin olive oil*, toasted buckwheat seeds*, rice flour.
Extra Vanilla - Macadamia: dates*, macadamia nuts* 16%, sunflower proteins*, cashew nuts*, cashew nut puree*, apple paste* (concentrated apple juice*), extra virgin olive oil*, toasted buckwheat seeds*, natural vanilla extract* 2%, rice flour.
Extra Banana - Pecan: dates*, dried banana* 19% pecan* 15%, sunflower protein*, cashew*, extra virgin olive oil*, rice flour*.
Extra Raspberry - Pistachio : dates*, apple paste* (concentrated apple juice*, concentrated apple puree*), raw pistachios* 8.9%, sunflower protein*, cashew nut puree*, cashew nuts*, mixed seeds* (shelled and toasted squash*, shelled and toasted buckwheat*), extra virgin olive oil*, buckwheat flakes*, dehydrated raspberry powder* 2%, rice flour*, natural raspberry flavour* 0.5%.
Extra Olive - Cashew : dates*, buckwheat* (wholemeal flour*, flakes*, hulled and toasted seeds*), cashew nuts* 13.9%, Kalamata olives* 12%, apple paste* (concentrated apple juice*, concentrated apple puree*), sunflower protein*, extra virgin olive oil*, rice flour*, Guérande salt, curry powder* (turmeric powder*, coriander*, ginger*, cannelle*, fenugreek*, onion*, black pepper*, cloves*, nutmeg*), thyme*.
Sweet potato: dates*, sweet potatoes* 14.5%, cashew nuts* 14%, apples*, sunflower protein*, extra virgin olive oil*, acacia fibre*, water, limes*, Guérande salt 1.5%, cider vinegar*, vanilla extract*, curry* 0.2%, white pepper*, immortelle extract* (alcohol*, water, immortelle*).
Quinoa: dates*, pistachios* 16.7%, quinoa flour* 9.1%, apples*, sunflower protein*, extra virgin olive oil*, acacia fibre*, limes* 2.5%, Guérande salt 1.5%, verbena*, fennel*.
Protéinée Apricot: pumpkin seed protein* 27.4%, dates*, apricot* 17%, almonds* 14%, apple paste* (concentrated apple juice* concentrated apple purée*), extra virgin olive oil*, lime*, natural apricot flavor*, rosemary 0.05%, peppermint*.
PUREEES:
Banana: banana purée* 62.47%, kiwi purée* 32%, extra virgin olive oil* 4%, lime juice*, vanilla extract* 0.03%.
Pear: pear puree* 47.17%, apple puree* 47.17%, extra virgin olive oil*, tapioca starch*, cider vinegar*, ginger powder*, mint juice*0.02%, coriander powder*, dill*.
Raspberry: strawberry puree* 53.6%, raspberry puree* 22%, cherry puree*, apple juice concentrate*, natural vanilla extract*, extra virgin olive oil* 2%, tapioca starch*, basil* 1.1%, hibiscus flower powder*, lemon juice concentrate*.
Sweet potato: sweet potato purée* 73.27%, orange juice*, carrot purée* 6.65%, sweet potato flour* 4.89%, extra virgin olive oil*, passion fruit juice*, Guérande salt 0.5%, tarragon powder*, turmeric powder*, timut pepper powder* 0.05%, lemon juice concentrate*.
Peas: Pea puree* 57.15%, kiwi puree*, celery juice* 10%, extra virgin olive oil* 5%, tapioca starch*, Guérande salt 0.5%, horseradish powder*, coriander powder* 0.15%, mint juice*, lemon juice concentrate*.
GELS:
Red fruit - Hibiscus: Agave syrup*, strawberry puree* 26.2%, raspberry puree* 19.2%, blueberry puree* 9.5%, extra virgin olive oil*, tapioca starch*, hibiscus flower powder* 0.6%, rosehip puree*, concentrated lemon juice*.
Apricot - Thyme: Apricot puree* 39.8%, agave syrup*, apple puree*, extra virgin olive oil*, tapioca starch*, lime juice*, thyme* 0.05%, lemon juice concentrate*.
*Ingredients from organic farming
Serving suggestions: One bar every 45 minutes of effort, depending on intensity (1h for Extra bars). Can also be eaten as a healthy snack.
Tasting suggestions for purées: This purée is ideal for long-duration efforts, as a complement to the bars Baouw. One purée every 30 to 40 minutes on average, depending on intensity.
Tasting advice for gels: During a sports session, 1 to 2 gels per hour, depending on intensity, to be consumed pure or diluted in your water bottle with 500ml of water.
Tasting recommendations for protein bar: This protein bar is ideal for recovering from a sports session to build muscle, or as a healthy snack to supplement your protein intake.
Storage recommendations: Store in a cool, dry place between 15 and 25°.
| Brand | Baouw |
| Supplier reference | U-BB-TRAIL-24 |
| Color | multicolour |
| Main color | Multicolor |
| Gender | Mixed |
| Age group | Adult |
| quantity_per_unit | 1 |