Banana-kiwi-vanilla energy purée

This recipe met celebrates the banana, the ultimate sports fruit! All the benefits of banana (rich in carbohydrates and potassium) and kiwi (antioxidant and rich in vitamin C) are combined with the good lipids of our extra virgin olive oil and the sweetness of vanilla.

A little bomb of natural energy, flavour and nutritional value! Ideal for all types of effort, court as well as long, for a moderate glycemic index and great digestive comfort.

Yuka Score: EXCELLENT
DDM (date of minimum durability) Purées 90G : 01 juin 2025

-10% on the purchase of a pack of 20
-15% on the purchase of a pack of 40

NUTRITION

Nature and health mashed together! This range of organic purées has been designed with sport in mind. Our nutritionist, a former top-level sportsman, has set the bar high. For a puree that's not a compote (no added sugar), no preservatives, no additives. Benoît has designed it to provide all the energy your body and your esprit need.

Our purées are also very tasty. Yes, tasty and healthy is possible! Our two-star chef Michelin has made sure that our purées are real desserts!

In the list of ingredients, we've only used everyday foods: healthy, noble, satiating and easily digestible. A concentrate of natural antioxidants (essential for staying in shape).

The icing on the cake is that your Baouw purées are concocted in a B Corp-certified workshop, a renowned label certifying the company's positive impact from a point societal and environmental point of view!

Our ingredients are gluten-free.
However, traces of manufacturing in our workshops are possible.

The Banana-Kiwi-Vanilla organic energy compote completes the range so much appreciated by sports enthusiasts when they go out to play.

From the kitchens of our two-starred chef Yoann Conte and the notebooks of our nutrition expert Benoit Nave, this recipe is a condensed version of our know-how and values.

- ""These exotic fruits with their complementary textures grow and live in the same place, in a tropical climate. Inevitably, this gives them a natural complicity linked to their native land."" Yoann Conte

- ""The kiwi is there for balance. Bananas oxidize and turn brown if you don't add vitamin C, which is rich in antioxidants. Kiwi, which is much richer in vitamin C than orange, brings this overall harmony."" Yoann Conte

- ""The banana is not a fruit, it's a starch, because it's made up of much less water than a more traditional fruit. However, as we puree our ingredients without adding anything else, we end up with a preparation with a very high % of carbohydrates, which could be compared to potatoes or sweet potatoes. Its carbohydrate content is really very interesting, particularly in the context of sustained effort."" Benoit Nave

Baouw offers you a delicious alternative to ultra processed products, often not very famous in the mouth. And above all, a natural alternative. No chemicals, just simplicity. Raw ingredients, no added sugar (just the natural sugar of the fruit) and a moderate glycemic index. The ideal recipe for long-lasting energy and digestive comfort.

Our energy compotes, like all Baouw compotes, are also high in lipids thanks to the antioxidant-rich extra virgin olive oil they contain.

All this in a resealable gourd that's easy to hold and consume, even during exercise.

Ingredients:

Banana puree* 62.47%, kiwi puree* 32%, extra virgin olive oil* 4%, lime juice*, vanilla extract* 0.03%.

* Ingredients from organic farming.

Our organic nutritional purée is made with gluten-free and vegan ingredients. No added sugars and moderate glycemic index. Contains naturally occurring sugars.

Tasting recommendations:
A purée every 30 minutes on average for very intense efforts.
A purée every 60 minutes on average for long-lasting efforts.

Storage recommendations: after opening, keep refrigerated for a maximum of 48 hours.

Storage instructions: protect from humidity between 0 and 40°.